ADULT Hit Your Stride with Gazelle Sports
Is running a 5k on your bucket list? Do you want accountability and friends to reach your workout goals? Make Ransom Library your starting point. Learn the basics of running and walking with Forrest Buffenbarger, assistant manager of Gazelle Sports in Kalamazoo. Forrest will cover finding the right shoe, good form, nutrition, and safety basics. We’ll have information and swag for those wishing to join us on a path to fitness. Group walking and running will start on Monday evenings beginning April 18th at 7 p.m.
